Cheese 奶酪
Cheese is low in sugar and acid and high in calcium, making it a good choice. But it also contains casein, a protein found in milk that is particularly useful for fortifying the tooth's surface. In fact, dentists frequently prescribe a remineralizing paste called MI Paste, which is made from casein, to patients who are particularly prone to cavities, says Wolff。
奶酪低糖、低酸、高钙，是个不错的选择。而且奶酪里还含有酪蛋白—存在于牛奶中的一种蛋白质，对加固牙齿表层非常有用。沃尔夫说，其实牙医经 常给容易生龋齿的人开的一种叫MI Paste的矿化软膏，就是使用酪蛋白做成的。
Robbins adds that she often recommends aged parmesan as a remedy against the degrading effects of acid exposure that accompanies frequent vomiting, often experienced by pregnant women or cancer patients undergoing chemotherapy。
罗宾斯补充道，通常情况下她会建议使用陈年的帕尔马干酪来治疗牙齿酸蚀暴露所带来的令人尴尬的频繁呕吐，孕妇或癌症化疗患者一 般都经历过这种情况。